Forgive Others & Let It Go (3G ā€“ Type B)

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When others do us wrong - or we believe that they did - it is possible to harbor anger, resentment, jealousy and other negative emotions. These negative emotions become an emotional infection of sorts, and can cause us to self destruct from the inside out. By forgiving and letting go of these things, this process is completely undone, with the result that your own emotional health is improved.