Zen is a type of meditation and awareness of the world in which the person remains mindful of the present moment, and living calmly and with steadiness of the mind under stress. This Zen Attitude subliminal helps to instill within you the same thinking, attitude, beliefs and mindfulness of the present moment, and a calm inner peace that allows you to function with a steady, balanced mindset (as opposed to anger, rage, fear, or other extremes) even under stress.Â
This subliminal program is 80 minutes per track.