Depression Relief Aid (Hybrid Subliminal/Brainwave Entrainment)

This program is different than most of the other programs in that it uses brainwave entrainment and subliminals in one 60 minute track. This program seeks through the brainwave entrainment to increase your brain's natural output of serotonin, which helps some forms of depression, while also using subliminals to attack the problem from a different angle. Used with headphones, the brainwave entrainment will have an effect. Used with speakers, only the subliminals will have an effect. If you suffer from epilepsy, do not use this program with headphones.

If you are depressed, you should seek professional help immediately. If you suffer moderate or severe depression, or you have contemplated suicide, do not rely on this program as your sole source of depression relief. Do not use this program while taking anti-depressants unless you do so with the knowledge of and supervision of your doctor, because you run the risk of causing a serotonin storm otherwise. If your depression does not lessen within 7 days of use, or it gets worse, stop using this program immediately. Always follow your doctor's advice concerning treating your depression.

Script:

 I now focus the unlimited power of my subconscious mind upon overcoming depression and achieving a normal, balanced state of mind and brain chemistry. 

I now actively and intentionally balance my brain chemistry to achieve a normal and happy state of mind. 

I now overcome depression and replace it with a balanced, happy state of mind and awareness. 

I now actively and intentionally make myself happy. 

I now actively and permanently balance my brain chemistry to achieve a normal state of mind. 

I have much to live for, and I choose to live a long and happy life. 

I have now and forever successfully overcome depression, and replaced it with a happy, normal state of mind. 

I now balance my diet to maximize my brain chemistry balance. 

I now balance my intake of carbohydrates with my intake of protein to balance my brain chemistry and my state of mind. 

I am now happy, healthy and hopeful. 

I now have lots of hope and I expect to be happy and successful. 

I now, and forever more, absolutely refuse to be depressed. 

I now make myself a happy, healthy person. 

Every day, and in every way, I am feeling much better, happier and more hopeful. 

I now choose to get sunlight on my skin for at least an hour every day, in order to help create, improve and maintain my good mood. 

I now choose to eat a healthy, balanced diet in order to help create, improve and maintain my good mood. 

It is my will to now use all of my abilities to now completely and permanently overcome depression. 

I now actively and intentionally achieve and maintain relief from depression for myself in safe, natural ways. 

I now choose to be happy, healthy and hopeful. 

I now actively and intentionally manifest a happy, hopeful state of mind for myself as quickly as possible.