If you need an emotional boost, or you just wish you could enjoy the way it feels to be happy more often, this is a good choice of programs for you. It can be used to help alleviate the blues, or to help you enjoy life more in general.
I have used Happiness and Joy, solo, for 64 days, 8-12 hours a day. I would just like share my positive experience with this subliminal.
The first thing I pretty much started feeling 3 weeks in was the feeling of everything being okay, as if my past, present and future was okay, very much contented feeling
The next thing I noticed was when I was around someone negative, having a argument with someone, I found it very, very easy after to just let it go and be happy, as if nothing was more important then that I felt happy, reaaallly like a switch, on/off, instantly. Awesome.
I also started doing simple things that I had never done before, just appreciating the beauty of my surroundings. I have a very beautiful garden and I never really took much noticed of it, but I started feeling really good and happy just to sit outside and to smell the roses to sort of speak. Being happy just doing nothing, experiencing the beauty around me, is a awesome feeling, it is like being one with everything around me, connect to nature, connected to source, connected to I really am, everything is perfect.
Being in alignment more through experiencing simple things, things that are always around me but forgot take take notice of, I really started seeing all the positive things that have happed in my life, and it really made me realize how much my life has changed for the better, this is a really good understanding to have, before I was looking but I could not see.
I noticed negative people that I was connecting with that I had wished for a long time I would not see, just seemed to disappear.
It has helped confirm to myself that energy is always moving, change is inevitable and there is always something positive happening right now, I just have to look at it.